Mental Health

THE TYPING TADPOLE

LEAP is always striving to serving youth better, so if you have stories, experiences and advice that you want to share, or have something that you would like to see written about, fill out the appropriate form(s) and we'll get back to you as soon as possible!

COVID-19 & the Development of my Self-Confidence

Something I came to notice when social gatherings significantly decreased was how I presented myself when there was no one around to...

Reassess your Stress: 5 tips and tricks to help with university stress

For most of us, university and post-secondary life are some of the best years we will experience as young adults. It was my fresh start,...

Self Care Tips

In a previous post, we covered the importance of taking care of yourself and your mental health. Today, we will go through ways to help...

Don’t Underestimate Your Mental Health: Take Care of it!

Everyone experiences stress—and it’s important to remember that you’re not alone. Whether it’s school or work issues, personal problems,...